Adaptive Physical Activity
On this page, you’ll find a list of all the adaptive exercise groups.

Adaptive physical activity for adults
Tuesday
Neurological Circuit Training on tuesdays from 2.30 PM to 4.30 PM
Health Center, Rehabilitation Gym. For inquiries about available spots, contact: miamari.karta@rauma.fi or tel. +358 44 793 3246.
Wednesday
Adaptive Physical Activity Club for Adults on Mondays from 3:45 PM to 4:45 PM.
We meet around the Karin Campus area or in the gymnasium. The club includes games, outings, and various general physical activities. For registration and inquiries, contact: liikunnanohjaajat@rauma.fi or tel. +358 44 793 3246.
Light water aerobics at the swimming hall on Mondays, Wednesdays, and Fridays.
Adaptive
Physical Activity for Children
Monday
Molskis -adapted swimming school 13:30-14:45
Rauma swimming hall
The adapted swimming school is intended for special children who need special and personal guidance. Swimming school teaches swimming through a variety of games and activities.
Participants will be provided with a ride to the swimming hall if school ends on Wednesday between 13 and 13:15. You must arrange your own transportation from the swimming hall to your home. For inquiries about available spots: Information form
For more information about Molskis, please email liikunnanohjajat@rauma.fi
Wednesday
Molskis -adapted swimming school 12:30-13:45
Rauma swimming hall
The adapted swimming school is intended for special children who need special and personal guidance. Swimming school teaches swimming through a variety of games and activities.
Participants will be provided with a ride to the swimming hall if school ends on Wednesday between 12 and 12:15. You must arrange your own transportation from the swimming hall to your home. For inquiries about available spots: Information form
For more information about Molskis, please email liikunnanohjajat@rauma.fi
Family Physical Activity Club from 5 PM to 6 PM
An adaptive physical activity club for the whole family of a child with special needs. Meet at the Pohjoiskehä School yard or gymnasium (on even weeks). Access via Uudenlahdentie to the school’s backyard. We aim to be outdoors, but in poor weather, activities are held indoors in the gym. The club includes games, outings, physical activities, and shared play. On odd weeks, we meet at the swimming hall for beginner swimming practice through games and play. The entire family of the child with special needs is welcome to join. For registration and inquiries, contact: miamari.karta@rauma.fi or tel. +358 44 793 3246.
Thursday
Adaptive Physical Activity Club at Pyynpää School from 2:30 PM to 3:30 PM. For more details, visit the Hobby Model page.